Slow but steady wins the race.
Aesop

If you notice my ticker at the bottom of the page, I have lost 4 more pounds!! Woo hoo! I'm realizing all the more that the above quote is true. My whole life, any time I've ever tried to lose weight, I've been SO impatient. I wanted it all off today. This is the very first time that I'm just taking it slow and easy. Maybe in a few years I'll be to my goal. But I bet it will be so much easier to keep it off at that point.